Served as a Senior First Cook for a Stryker Cavalry Regiment forward deployed in support of Operation Iraqi Freedom responsible for the training, care, morale, welfare and professional development of two NCOs and eight Soldiers provide supervision and guidance for food service personnel in the preparation and servicing of quality meals on a Combat Out-Post (COP) that serve 400 meals daily directly responsible for the maintains accountability and serviceability of one Mobile Kitchen Trailer (MKT), two Light Mobile Transport Vehicle (LMTV) valued at one millions dolllars. Serves as a First Cook for Golf Company, 701st BSB, 4th Infantry Brigade Combat Team, 1st Infantry Division, a Forward Support Company of 2-32 Field Artillery Regiment provides supervision and technical guidance for five Food Service personnel in the preparation and servicing of quality meals in garrison and field environments requests, receives and accounts for Class I subsistence responsible for the health, welfare, morale of five Soldiers responsible for the accountability and maintenance of MTOE equipment worth in excess of $500,000. Performs duties as the Food Operations Sergeant for a Heavy Equipment Transport (HET) Company responsible for the supervision, training and welfare of one noncommissioned officer and two personnel provides technical guidance to lower grade personnel in garrison and field kitchen operations accountable for field feeding equipment valued in excess of $270,000 dollars establishes operating and work procedures inspects dining, storage areas and dining facility personnel determines subsistance requirements requests, receives and accounts for subsistence items prepares, cooks and serves food in a field or garrison environment.Īssigned as a Food Service Sergeant for the 4th Brigade Dining Facility responsible for supervising 10 personnel in a consolidated dining facility serves 12 separate units feeding approximately 1500 Soldiers daily serves as a team leader as part of a maneuver platoon that directly supports 2-32 FA performs duty as a senior gunner for maneuver platoon responsible for the health, welfare, counseling, develpment of three Soldiers enforces all Army standards in his Soldiers and assist the Section sergeant in all squad matters.įirst Cook in a Corps Combat Support Military Police Company providing support to XVIII Airborne Corps responsible for the combat readiness, welfare, morale, discipline and training of 3 Soldiers maintenance and accountability of 1 LMTV, 3 weapons systems, Mobile Kitchen Truck and other MTOE valued in excess of $129,000 supervises thirty Soldiers in a consolidated food service facility responsible for feeding in excess of 700 Soldiers. Performs duties as a Food Operations Sergeant in a Forward Support Company, 84th Engineer Battalion (CE), 8th Theater Sustainment Command and USARPAC responsible for the direct supervision, training, and welfare of three Soldiers accountable for field feeding equipment valued in excess of $700,000 performs as Admin NCOIC in support of 8th TSC Consolidated Dining Facility, overseeing administrative operations on a daily basis responsible for training in the Dining Facility, as the training NCOIC supervises the OJT of sixty food service personnel and their training records. Establishes operation and work procedures inspects dining facilities, food preparation/storage areas and dining facility personnel determines subsistence requirements requests, receives and accounts for subsistence items applies food service accounting procedures prepares production schedules and makes necessary menu adjustments.
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Necessary cookies are absolutely essential for the website to function properly. Our friendly team is happy to help with any questions you may have, get in touch today. Our products are available to order online with free shipping across mainland UK, or for Click&Collect at our Mansfield Store.ĭiscover a passion for sewing with Sewing Direct and find a selection of sewing machines and quality fabrics to help bring your projects to life. Why Buy Fabrics from Sewing Direct?Īt Sewing Direct we stock a variety of brands and materials to help make preparing for your next sewing project easier. Novelty fabrics, such as the Lewis & Irene fabrics, add a whimsical touch to designs and are the perfect fabrics for children’s sewing projects. From florals and dainty designs to themed fabrics for Christmas and other events. Novelty Fabrics for Sewing ProjectsĬreate fun designs and exciting projects using novelty fabrics in a variety of designs. 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You can now buy fabric by the yard at our online store,, which currently includes cotton, quilting cotton, canvas cotton, denim, felt, flannel, fleece, faux fur, linen, melton wool, outdoor and waterproof, sheer, sherpa, silk, velvet, vinyl, and many other drapery, fashion, home decor, and upholstery fabrics. Online orders are also available from our online fabric store,, with shipping or curbside store pickup options available. A limited number of people will be let in the store at the same time. Customers are asked to bring and wear their own masks, and we will be providing gloves as well. His quirkiness was emphasized in various profiles (including one commissioned by Sequoia for its website)-a vegan crypto mogul with unusual sleeping habits (on a beanbag chair in the office, when not in the Bahamas penthouse he shared with about 10 roommates) and a penchant for wearing shorts and playing video games. Journalists might not have invented Bankman-Fried, but he appeared irresistible to profile writers and TV bookers (and apparently authors, as Michael Lewis spent the past six months or so embedded with him). “Once everyone else is on board,” he said, “then it starts to take off.” There were all these investors throwing big money behind him and lavishing praise, and celebrities doing high-profile ads with FTX,” by the time Forbes put him on the cover. “Along the way there were a lot of people who believed in him, and the media portrayal of him is a reflection of that,” said Forbes’s Peterson-Withorn, adding that “the media didn’t invent Sam Bankman-Fried. (Bankman-Fried has maintained that FTX did not directly invest customer deposits, and in the Vox interview, he blamed FTX’s losses on “messy accounting.”) Ray, who has overseen large-scale bankruptcies, including Enron’s, said he had never seen “such a complete failure of corporate controls.” Hundreds of thousands of people may be impacted. The first detailed look at FTX’s business came in a bankruptcy filing on Thursday, in which newly appointed CEO John J. The extent of the damage is just starting to come into focus. (At another: “fuck regulators.” Hours later, he tried to walk some of these comments back.) And a few days after that, he DM’d Vox’s Kelsey Piper, a fellow effective-altruism proponent, to try to explain himself, leaving Piper “appalled by much of what he said.” “Each individual decision seemed fine and I didn’t realize how big their sum was until the end,” Bankman-Fried wrote at one point. A few days later, he was on the phone past midnight with New York Times reporter David Yaffe-Bellany. Indeed, even as he’s now under federal investigation, Bankman-Fried can’t stop talking. “He’s talking when other people wouldn’t,” noted Peterson-Withorn. This was two days before FTX, once valued at $32 billion, would file for bankruptcy. Bankman-Fried said he couldn’t “confidently dispute” that he was no longer a billionaire, as he was “not totally clear” on his net worth at the moment. “Presumably, he was hard at work trying to save FTX and FTX US and Alameda and all this money from his investors and his customer user funds.” Which is why the journalist was surprised to get an email back on this comparatively trivial matter. “He hadn’t really been talking to anyone,” Peterson-Withorn told me. Now, Chase Peterson-Withorn, who coauthored the story, was writing Bankman-Fried to notify him that the publication planned to drop him from the ranking, given that he had lost nearly all of his money in a matter of days, amid a liquidity crisis after FTX allegedly used billions of dollars’ worth of customer assets to fund bets by Alameda Research, a sister trading firm. A year earlier, the magazine had put Bankman-Fried-or SBF, as he’s known-on the cover of its annual Forbes 400 issue, hailing him in a profile as “the world’s richest 29-year-old.” He was worth $22.5 billion. Last week, as Sam Bankman-Fried’s crypto exchange, FTX, was imploding, a journalist from Forbes sent him an email. Jane route was fixed to be in one concept with the rest of the characters. 1 Melanie's event was expanded, added new pictures and text. No old events were deleted, but all of them were changed.) (Melanie's story was changed for the sake of the new concept and gameplay. (I added a lot of new scenes) Her house will be closed until the moment you will finish the events at your work with her. 1 old deleted event (Melanie/Mark) was returned into the game. 1 new event with Tiffany in the bathroom. Sebasiten's house was changed completely. 1 new interaction with Kate at their house. This concept will work with every character. If you will do more nice choices then they will be more affectionate to you(you got the idea). The more corrupted you will make them, the more slutty they will react to you. The eos The Hero Lip Treatment Tube treats and protects extra dry lips and features a hypoallergenic. In the future, I'll add different stats that will determine Twins' reactions to your actions. However, most interactions don't affect the story yet. After that, you will be able to do various interactions in their house. Twins' house will be opened (just go through the Twins' story) after you visit the doctor with Kate and Ashley. Thanks to that saves will now work properly from update to update and most importantly I can make updates much faster. The focus of this update was to think through the core code features of the game(all interactions, all locations, all npc characters, all future events, just everything). All of them you can find at the workplace at noon. 8 new events with Jane(600pic) + new sessions and different dialogues. This update was entirely focused on new Jane's content. System requirements (minimum): OS: Windows HDD: 5Gb Genre: ADV, 3DCG, Male protagonist, ThrillerĬensorship: Missing / There is a patch for removal "The game contains 2,518 dialogue blocks, containing 35,284 words and 188,190 characters". This demo already includes, at least, 1 hour of gameplay. Also, Sebastien as character, has his own story, that will progress with each update. They're so different, but you will decide how to get them, and what you will do with them, when they'll be yours. Each of them have unique personality and is demanding special approach. There are 7 female characters in the Sebastien's story. False Hero is a free erotic game set in a well-known fictional universe, where you'll be able to play as Sebastien, an attorney in a law firm company. Therefore, creating a calorie deficit of 500-1,000 calories per day can lead to a max weight loss rate of 2lbs/week. Taking this into consideration, it is more feasible to cut back on food since daily caloric requirements for maintaining weight are much higher. So keeping that in mind, the goal is to lose 1-2lbs per week.įor sedentary individuals, it would be recommended to set a goal of losing 1lb per week, which would equate to a calorie deficit of 500 calories/day.įor more active individuals, daily calorie requirements are higher in order to account for exercise and active lifestyles. More often than not, when weight loss exceeds 2lbs in a week, the majority of that is water loss. That would equate to a calorie deficit of 1,000 calories per day. See this blog on How Many Carbs Per Day for Weight Loss to learn more.įor healthy, sustainable weight loss, it is generally not advisable to lose more than 2 pounds of fat per week. Step 2: Divide answers in step 1 by 4 since there are 4 calories per 1 gram of carbohydrate Multiply daily calorie requirements by 0.45 & 0.65 to obtain calories from carbohydrates. Step 1: Calculating grams of carbohydrates. The Dietary Guidelines for Americans recommends that carbohydrates should make up 45-65% of one’s daily calories. Third: Calculate Daily Carbohydrate needs See this blog on How Much Fat Per Day for Weight Loss to learn more. Using both of these references you can calculate your daily fat needs: The Dietary Guidelines for Americans also recommends fat should make up 20-35% of one’s total daily calories. To prevent any fatty acid deficiencies it is recommended to consume at minimum 1g/kg of fat per day. Multiply weight in kilograms by range that best fits your activity levels. However, it can still provide valuable information that can be used to make informed decisions about diet and exercise.This is the last step of calculating calories, and it's one that's absolutely essential for getting accurate weight loss results.ĭid you know that protein is a huge catalyst for weight loss and hunger satiation? Let's compare and contrasts sedentary versus moderately active individuals and their protein requirements.įor sedentary/lightly active individuals: 1-1.2g/kg/dayįor moderately active - extremely active: 1.4-2.2g/kg/dayĬonvert body weight in pounds to kg’s (round to the nearest 10th) It's important to note that the BMR is just a rough estimate and does not take into account the level of physical activity, muscle mass, or other factors that can affect your daily caloric needs. The result will give you an estimate of the number of calories your body requires to maintain its basic functions, which can then be used as a starting point for determining your daily caloric needs. The calculator will then use the Harris-Benedict formula (and two revised formulas, one developed by Roza and Shizgal in 1984, and the other by Mifflin and St Jeor in 1990 ) to determine your BMR, taking into account the unique characteristics of your body. To use the BMR Calculator, you will need to input your height, weight, age, and sex. This information can then be used to determine an individual's calorie needs to maintain, lose, or gain weight. The BMR is usually measured in kilocalories, and it varies depending on several factors, including height, weight, age, and sex.īMR is a crucial metric in the field of nutrition and dietetics as it helps to determine the caloric needs of an individual. The Basal Metabolic Rate (BMR) Calculator is a tool designed to help you determine the amount of energy that your body requires to perform basic functions, such as breathing, blood circulation, and maintenance of body temperature, even when you are at rest. You can use a card that doesn’t charge for foreign transactions, or contact your bank or credit card company for more information about their fee policies. Some banks and credit card companies may charge a small foreign transaction fee to non-Canadian customers, regardless of the region of your 1Password account. To start your subscription, click Billing in the sidebar and choose the plan you want.ġPassword is based in Canada. You can start your subscription at any time, including when your account is frozen. You can manage the subscription for your family or team account if you’re a family organizer, team owner, or part of a group with the Manage Billing permission. If you don’t see the Billing page and you’re part of a 1Password family or team account, you may not have permission to manage billing. On the Billing page, you’ll see information about your: You can manage your 1Password subscription from the Billing page of your account. If you started your subscription using an in-app purchase on your Android device, you’ll manage your subscription with Google instead. Thanks in advance.If you started your subscription using an in-app purchase on your Mac, iPhone, or iPad, you’ll manage your subscription with Apple instead. I’d be interested in hearing from the brains trust here about your experience moving from 1Password to one of these or other options you thing would tick the boxes. I haven’t got as far as installing and testing any of these yet but the following look to meet most of my criteria: I’m fine with (well-written) Electron apps as long as performance is good.Īpple’s built-in password manager still seems a bit limited to me so I think a third party solution will be needed. I don’t need any family/team capabilities. Reliable 1Password data import (.1pif format).Password generation capabilities with control of the generation rules (length, complexity, memorable etc).Ideally a one-time purchase option but I could probably tolerate a reasonably-priced subscription model for the right product.Regular updates to support new OS releases.Ideally evidence of independent security assessment or disclosure/explanation about security algorithms and practices practices.I’m currently using logins, passwords, credit cards, wifi routers, software licenses, secure notes, identities/adresses in 1P Yeah a separate authenticator might be more secure, but the 1P approach takes the friction away and consequently I enable 2FA on just about every service I can. Ability to generate and fill one-time passwords.Local vaults and ability to sync over wifi or iCloud.Sync between devices without mandating the company’s sync services.Ability to export data for future migration (no vendor lock-in) - CSV or other appropriate formats.macOS and iOS applications that feel like they belong on mac and iOS.Other than a short foray at the beginning with KeePassX, I’ve used 1Password for more than 10 years and have accumulated roughly 700 entries of various types in the database. People have discussed various reasons here before but let’s just leave it at my interests and those of Agile Bits are no longer aligned. It looks like July 1 is the inevitable day when 1Password 7 (or more specifically the classic browser plugins) will stop working. To connect your database in Java, you need to have a JDBC driver. JDBC drivers are the easiest way for many developers to connect to databases from their Java applications.ĭrivers do a fair amount of work, from the basics of opening socket connections from your Java application to the database and submitting your SQL queries, to more advanced features, like offering the ability to receive events from the database. Once primarily available for relational databases, they are now available for almost any type of data source, such as Big Data, NoSQL, and SaaS. These drivers vary for different frontend programming languages. To connect a frontend application to any database you need to use a respective database driver. Now you can use this guide as an overview.īefore jumping in to the nitty gritty, let's first get a basic overview on why we need a PostgreSQL driver. Have you at any point needed to connect to your PostgreSQL database using Java and didn't have a clue how to add it as a Maven dependency?
On the other hand, filters or rules you create on on your provider’s server apply to the e-mails that you see in both your mobile e-mail app and Postbox. When you’re dealing with two e-mail apps, just remember that each of these filter/rule systems work only within its program. You can make accommodations for POP synchronization issues like this using Postbox’s folder-mapping feature.Īn e-mail app such as Postbox or Apple Mail may offer its own filters, or “rules,” that are automated operations to be performed on incoming e-mails. With POP accounts, you may experience some inter-app confusion, leading you to wonder, for example, where an e-mail you sent from your mobile device got to when you’re digging through Postbox’s Sent Mail folder. The only exception to this is your Inbox, which appears in both your mobile client and Postbox. With POP, neither e-mail program can see the other’s local folders. This allows you to have local folders for your mobile e-mail client and local folders for Postbox. ios-app-store-ipa Scanner Internet Archive HTML5 Uploader 1.6.4. If an e-mail account uses POP, folders may be stored locally on your devices instead of the provider’s servers. (In Postbox you have the option of hiding-or “ unsubscribing from”-folders you don’t want to see without affecting what you see in your mobile e-mail.) And whenever you make folder changes anywhere, they’re reflected in both the mobile and desktop environments seamlessly. Getting the mobile app and Postbox working together is simple. When you add an IMAP account to Postbox, all of its folders appear in Postbox automatically. Postbox makes a great desktop companion for your mobile e-mail app and provides lots of features that go beyond what any mobile app (on Android or iPhone) can offer. If an e-mail account uses IMAP, everything lives on the provider’s server, which makes things especially easy. Pre Boil Gravity: 1.050 (recipe based estimate) Efficiency: 60 (brew house) Source: Qualmstigator. We strongly recommend IMAP whenever possible. Batch Size: 11.5 liters (fermentor volume) Pre Boil Size: 15.5 liters. They have different pluses and minuses, as described here. There are two different e-mail protocols you might be using on your mobile device: IMAP or POP. Getting the mobile app and Postbox working together is simple. Ti PostBox Pocket iPA min phí cho iOS - iOS CodeVN PostBox Pocket Lê Tí, v0.8.1 Download What is PostBox Pocket PostBox Pocket is an app that makes package and repo browsing more accessible when jailed. Postbox makes a great desktop companion for your mobile e-mail app and provides lots of features that go beyond what any mobile app (on Android or iPhone) can offer. When one of these enemies begins its dive, it will flip over and expose its vulnerable side, then flip over again and become invincible while moving backwards on the screen, then flip over once more and end its dive. Later in the game, some enemies are equipped with armor that makes them invincible while in formation. Another type of enemy needs at least five hits to be destroyed, and grows larger with each consecutive hit, making it a bigger target and allowing it to act as a shield for other enemies. These creatures need several hits to be destroyed in flight (a single hit in formation), and their main attack pattern is to move to the middle of the screen, stop, fire several shots at once, and then fly straight down from the bottom of the screen. Some enemies arrive in the form of spherical 'eggs' and emit a loud, high-pitched noise when hit. Others explode in a brilliant shower of fireworks when destroyed, and occasionally these enemies drop a small formation of much smaller enemies that 'wiggle' across the screen. Some enemies now have the ability to combine into a single much larger enemy that requires several shots to destroy. The player can start with one ship and two reserve ships or start directly with a double ship (but only one reserve). The goal is to shoot all 40 enemies before they disappear, for a bonus of at least 10,000 points. Periodically, the player encounters challenging stages, set to music and with 'dancing' enemies. Galaga '88 takes the basic Galaga gameplay and adds higher quality graphics, triple ship abilities, parsec progression, power-ups, asteroids, bosses and other enhancements. I remember playing the game when max speed did not require hourglasses, retries for chat rooms were unlimited until the next chat room opened and the only routes available were the original 5 (excluding Another Story routes). I have been with playing this game since the year it came out and I have not forgotten about this game once in the past 6 years. From the plot to the concept to the characters to the gameplay to the OSTs, the only things I could possibly think to improve this game is if there was another route for Vanderwood, as well as more updates on seasonal chats and the organisation counters once you finish a route! If some of this can be changed that would be great for example making 100 heats allow you to by 5 hearts instead of one or conversation become less demanding and much more accessible (and have reasonable times for example most people aren’t going to be awake at 3am in the morning). The game is really great but it’s just these few things that really annoy me, I am a very busy person and I just don’t have the time and luxury to log onto the game freely. Or spend 5 hourglasses to access the locked conversation. This links in with those specific times if you can’t log onto the game for more than an hour when required you cannot access the conversation and will have to wait until a next one comes. Hourglasses are very hard to get and it coasts 100 hearts.for 1 hourglass. But for people who have work and school or other commitments it’s hard to go on the game during those specific times. The game encourages people to go on during specific times, that’s great and all when you have free time. While there are many ups I am afraid there are a few downs. The game is amazing, it’s been about 5 days since I downloaded it and I feel in love with the characters, the plot looks very promising and the overall format of the game is something very unique, but works well. Overall it is very fun and I would definitely recommend! There are also certain things you can do to get more hourglasses/farm hourglasses/hearts if you’re busy, just search up online (I don’t want to say here). The guests from the party, if you click on their profile afterwards, give hg too. You also get some when the server breaks down, which I’ve been lead to believe is not a rare occurrence (though it has only happened once in the time I’ve been playing). I wanted to say for some people considering this game/newer to it (I’ve only been playing for a few months) that you also get a lot (30 to 100+) of hourglasses for events, which occur once or twice a month from what I can tell. I’ve noticed some people complaining about the cost of hourglasses (100 hearts for 1 hourglass, or else real money). I think the fact that the chats pop up in real time makes it even more addicting, although slightly annoying at times. This game is so fun and I absolutely love the plot as well as the characters. |
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